Mind Over Mama
Here we are diving deep into all things motherhood, mindset and mental well-being .
Having conversations we sometimes shy away from, but not here!
Going on my own journey with mental health has made me realise how important it is that we share these stories.
Feel free to connect with me over at www.facebook.com/mindovermama
If you have a story you would like to share, please send me an email to colette@mindovermama.co.uk
Thank you for being here and enjoy.
Mind Over Mama
From Cell Blocks to Business Blocks with Guest Donna Walker
Donna is a Mom to 2 daughters (27 & 14), Nanny to her granddaughter soon to be 3 and a Wife.
She is also a Business Mindset Coach and is passionate about guiding female business owners to work through their mindset barriers.
In doing so, she helps them to move their business forward , so they can have the business and life they dream of without being held back.
She was previously a manager in the Prison Service for 20 years, this itself gave lots of experience of dealing with individuals with mindset barriers.
When she isn't working Donna enjoys watching a thriller, especially, Harlan Coben, reading and loves going to Turkey
You can connect with Donna here -
https://www.facebook.com/DonnaLWalker01
https://www.instagram.com/donnawalkermindsetcoach
Thank you again so much for tuning in.
To connect with me your host Colette, you can find me at :
www.instagram.com/mindovermamauk
And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details
Or email me at colette@mindovermama.co.uk