Mind Over Mama
Here we are diving deep into all things motherhood, mindset and mental well-being .
Having conversations we sometimes shy away from, but not here!
Going on my own journey with mental health has made me realise how important it is that we share these stories.
Feel free to connect with me over at www.facebook.com/mindovermama
If you have a story you would like to share, please send me an email to colette@mindovermama.co.uk
Thank you for being here and enjoy.
Podcasting since 2023 • 42 episodes
Mind Over Mama
Latest Episodes
Finding Joy and Healing Through Creativity with Guest Sam Rawlings
I'm Sam a Children's Creative Counsellor, a mum and Grandma.I love opportunities to be creative, whether outdoors in the woods, on walks or at the coast, my happy place. Doodling, singing or dancing, I'm not afraid to be silly a...
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41:26
The Day I Met A Psychopath with Guest Midnight Dufresne
I am a psychic intuitive and empathic thinker, creator of Good Eggs, writer, self-healer, and guide for others on their healing journeys. Committed to constant self-growth and determined to be part of the solution, I hold space for myse...
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41:37
Self-Care and Motherhood with Guest Emma Benyon
Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity. S...
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Season 2
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29:40
Healing Hearts, Minds, and Souls with Guest Emma Kirkham
It's never too late to create the change you want!That’s what happened to Emma.Leaving university in1996 as a qualified glass designer and maker- Emma ran a business doing just this and then in 2015 switched to making kiln glass...
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Season 2
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32:30