Mind Over Mama
Here we are diving deep into all things motherhood, mindset and mental well-being .
Having conversations we sometimes shy away from, but not here!
Going on my own journey with mental health has made me realise how important it is that we share these stories.
Feel free to connect with me over at www.facebook.com/mindovermama
If you have a story you would like to share, please send me an email to colette@mindovermama.co.uk
Thank you for being here and enjoy.
Mind Over Mama
Rewiring Minds & Reshaping Lives with Guest Nicola Noél
Nicola is a Clinical Solution-Focused Hypnotherapist, Clinical Specialist Mental Health Nurse, and Mindset Coach.
Nicola is the owner of Brainworks Therapy, a private online mental health clinic delivering talking therapies and coaching. This includes treating clients with a wide range of problems, helping them change their mindset and reprogram their brains, manage their emotions and build resilience, and improve their overall mental health. In private practice, Nicola specialises in working in women’s health and with people who have experienced complex trauma and PTSD.
She has twenty years of experience in Specialist Mental Health Nursing, with extensive knowledge in this field, enabling her to deliver engaging and informative presentations.
Nicola also works in male prisons, delivering mental health care, alongside running her own private online mental health practice. She has worked with the UN, consulting on prison reform and HRH Duchy of Cornwall estate offering menopause awareness days.
Through her in-depth knowledge of mental health and using neuroscience, Nicola delivers empowerment talks to corporate clients and small groups, helping them achieve their goals, better their communication, and feel more empowered to lead.
To find out more, you can find Nicola here:
https://www.instagram.com/brainworkstherapy?igsh=bHJxNXNmaTJoMXQ1&utm_source=qr
https://www.facebook.com/nicolabrainworkstherapy
https://www.tiktok.com/@brainworkstherapy?_t=8jd86sEkfDd&_r=1
Thank you again so much for tuning in.
To connect with me your host Colette, you can find me at :
www.instagram.com/mindovermamauk
And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details
Or email me at colette@mindovermama.co.uk