Mind Over Mama
Here we are diving deep into all things motherhood, mindset and mental well-being .
Having conversations we sometimes shy away from, but not here!
Going on my own journey with mental health has made me realise how important it is that we share these stories.
Feel free to connect with me over at www.facebook.com/mindovermama
If you have a story you would like to share, please send me an email to colette@mindovermama.co.uk
Thank you for being here and enjoy.
Mind Over Mama
The Power Within with Guest Jess Taylor
Jess Taylor is a published author and mentor on self-love, cycle wellness, shadow work, and embodiment after trauma.
She has helped women around the globe connect to their bodies, heal generational wounds, and move forward in fierce pursuit of their dreams.
As a Master Teacher of Womb Light, Usui Reiki, and Lightarian Reiki, her soul mission is to wake up the Divine Feminine in us all, empower today's women to heal and grow, and have a good time doing it.
Connect with her on the details below.
https://conjuredglowcoaching.learnworlds.com
FB, IG, TT: @conjuredglow
Also go and check out her latest book - Musings of a Mystical Mama is a series of stream-of-consciousness writings that's serving as a cathartic release for both author and reader.
This first volume, "Rent's Due", is about laying down all the thoughts that live rent-free in an abused woman's heart and mind.
Available here ⬇️
Amazon.com: Musings of a Mystical Mama: Volume 1: Rent's Due eBook : Taylor, Jess: Kindle Store
Thank you again so much for tuning in.
To connect with me your host Colette, you can find me at :
www.instagram.com/mindovermamauk
And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details
Or email me at colette@mindovermama.co.uk