Mind Over Mama
Here we are diving deep into all things motherhood, mindset and mental well-being .
Having conversations we sometimes shy away from, but not here!
Going on my own journey with mental health has made me realise how important it is that we share these stories.
Feel free to connect with me over at www.facebook.com/mindovermama
If you have a story you would like to share, please send me an email to colette@mindovermama.co.uk
Thank you for being here and enjoy.
Mind Over Mama
Detox Your Life With Guest Aislíng Owens Nash
Aislíng Louise Owens Nash is an Irish Mummy of 3, carer, a self confessed nerd, and she is obsessed with food!
She is female empowerment networking leader with MIB International, leading the Ireland and Northern Ireland team and the Head of Hopefull Handbags Global for Ireland.
Life for Aislíng is pretty full.
Her mission is to impact one individual or household per day to make positive changes for their health, the health of their family and the planet in a way that works for them using lower tox living living habits and hacks!
It is all about removing toxicity in your life- physical, mental and environmental.
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Aisling Owens Nash
Head Leader MIB International- Ireland and Northern Ireland
Founder- The Love Life Community
Trustee- North Kildare Carers Support Group
Lead Coordinator Ireland- Hopefull Handbags Global
https://www.facebook.com/aisling.owensnash
https://www.linkedin.com/in/aisling-owens-nash-1b20b469/
Thank you again so much for tuning in.
To connect with me your host Colette, you can find me at :
www.instagram.com/mindovermamauk
And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details
Or email me at colette@mindovermama.co.uk