Mind Over Mama
Here we are diving deep into all things motherhood, mindset and mental well-being .
Having conversations we sometimes shy away from, but not here!
Going on my own journey with mental health has made me realise how important it is that we share these stories.
Feel free to connect with me over at www.facebook.com/mindovermama
If you have a story you would like to share, please send me an email to colette@mindovermama.co.uk
Thank you for being here and enjoy.
Mind Over Mama
Empowering Mums to Thrive with Guest Jemma Andrew-Adiamah
Jemma Andrew-Adiamah is a holistic empowerment coach, mentor, and podcast host helping mums to shift out of survival mode to crystal clear clarity, confidence, and fulfillment, so they can rediscover their purpose and identity beyond motherhood in a way that’s on their terms.
Connect with her here:
Website: https://drjemma.co.uk/
Instagram: https://www.instagram.com/_dr.jemma/
Facebook: https://www.facebook.com/DrJemmaAndrewAdiamah
Podcast: https://drjemma.co.uk/podcast/
Thank you again so much for tuning in.
To connect with me your host Colette, you can find me at :
www.instagram.com/mindovermamauk
And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details
Or email me at colette@mindovermama.co.uk