Mind Over Mama
Here we are diving deep into all things motherhood, mindset and mental well-being .
Having conversations we sometimes shy away from, but not here!
Going on my own journey with mental health has made me realise how important it is that we share these stories.
Feel free to connect with me over at www.facebook.com/mindovermama
If you have a story you would like to share, please send me an email to colette@mindovermama.co.uk
Thank you for being here and enjoy.
Mind Over Mama
Transforming Grief into Hope with Guest Fran Lloyd
Hi, I’m Fran Lloyd, wife, mum, grandmother and founder of Solutions 4 You Coaching.
After 43 years as an NHS Nurse, I decided it was probably time to retire but didn’t want to waste the skills I gained from my time in the NHS so, I retrained as a Master Practitioner in NLP and more recently (14 months ago), became a Certified Grief Recovery Specialist.
Grief is something that affects us all at some point in our lives, but we don’t always know how to deal with the emotions that well up from deep within us, affecting both our physical and mental wellbeing.
By combining the skills, I gained in the NHS, NLP and Grief Recovery training I support and guide women giving them freedom from the pain of grief and the hope for a brighter future taking them from surviving to thriving, empowering them to lead their best life.
Connect with Fran here - https://www.facebook.com/Solutions4YouCoaching
Thank you again so much for tuning in.
To connect with me your host Colette, you can find me at :
www.instagram.com/mindovermamauk
And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details
Or email me at colette@mindovermama.co.uk